Scientology Exercises - Revision history

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Dl88008 at 13:41, August 16, 2014

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Dl88008: Created page with " Exercises One, Two and Three Exercise One Look and Act Younger: Sitting somewhere near the center of a room, close your eyes and "contact" the two upper corners of the roo..."

2014-08-03T05:27:03Z

Created page with " Exercises One, Two and Three Exercise One Look and Act Younger: Sitting somewhere near the center of a room, close your eyes and "contact" the two upper corners of the roo..."

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Exercises One, Two and Three

Exercise One

Look and Act Younger:
Sitting somewhere near the center of a room, close your eyes and "contact" the two upper corners of the room behind you.

Then, holding those corners, sit still and don't think. Remain interested only in those two corners.

You can do this for two minutes (minimum) or two hours, always with benefit. No matter what happens, simply hold the corners and don't think.

You can do this daily. It will make you look and act younger.

Exercise Two

Feel Freer:

Pick out two similar objects. Then find as many differences between them as possible.

Now pick out two objects and see where they are in relation to each other and your body.

Use these two steps over and over. You will feel freer and see better.

Exercise Three

Better your memory:

Go over this list many times, each time answering its questions.

"Recall a time which really seems real to you."

"Recall a time when you were in good communication with someone."

"Recall a time when you agreed to something."

"Recall a time when somebody disagreed with you."

"Recall a time when you liked somebody."

"Recall a time when someone agreed with you."

"Recall a time when someone was communicating easily to you."

"Recall a time when somebody liked you."

Use this list many times. If "holding corners" (Exercise One) disturbed you, use this list.

If you are tired or confused, use it.

Theses exercises can be done for hours.

Volunteer Ministers Handbook by L. Ron Hubbard

== credits ==
*Published in the [http://independent-scientologists-association.net/free-thetan-No%205-Issue-8.pdf APIS newsletter. August 2014]

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	== credits ==		== credits ==
	*Published in the [http://independent-scientologists-association.net/free-thetan-No%205-Issue-8.pdf APIS newsletter. August 2014]		*Published in the [http://independent-scientologists-association.net/free-thetan-No%205-Issue-8.pdf APIS newsletter. August 2014]
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@@ Line 1: / Line 1: @@
-Exercises One, Two and Three
+Look and Act Younger:
 Sitting somewhere near the center of a room, close your eyes and "contact" the two upper corners of the room behind you.
@@ Line 13: / Line 11: @@
 You can do this daily. It will make you look and act younger.
-Exercise Two
+== Exercise Two ==
 Feel Freer:
@@ Line 23: / Line 21: @@
 Use these two steps over and over. You will feel freer and see better.
-Exercise Three
+== Exercise Three ==
 Better your memory:
@@ Line 45: / Line 43: @@
 "Recall a time when somebody liked you."
-Use this list many times. If "holding corners" (Exercise One) disturbed you, use this list.
+'''''Use this list many times. If "holding corners" (Exercise One) disturbed you, use this list.'''''
 If you are tired or confused, use it.
-Theses exercises can be done for hours.
+These exercises can be done for hours.
 Volunteer Ministers Handbook by L. Ron Hubbard